• We all know that we need to eat plenty of fruit and vegetables in order to be healthy. The official recommendation is to eat five portions of different fruits and vegetables every day, which can be much harder than it sounds. Any fruit or vegetable is good, of course, but certain fruits in particular are beyond good. These are referred to as super fruits and papaya is one of them. This is because of the high amounts of vitamins and antioxidants found in the fruit, but also because of the enzyme known as papain.


  • Papaya is said to be one of the main super fruits and for good reason! The digestive benefits of the papaya fruit are amazing, so much so that many people use it as an aid towards weight loss. Did you know that the tree on which papayas grow is actually a herb and not a tree? However, if we do go along with this and call a papaya a herb, we should also say that it is certainly one of the tastiest herbs around.


  • Papaya is a delicious fruit that is succulent and sweet. It is shaped somewhat like a pear and is one of the healthiest fruits on the plant. Christopher Columbus wrote about the papaya as being the “fruit of the angels”. Papaya is no longer difficult to find, but to get that real succulent taste, only papayas straight from the tree will do. Luckily, papaya can also be bought as a health supplement, for example from our Papaya Digestion Store.


  • There are many fruits in the world that are classed as “super fruits”, because they have so many health benefits. Mango is one of them, for example. Most super fruits are tropical fruits and are very juicy, with both their juice and their flesh being very healthy. Papaya and pineapple are two of the fruits that are classed as super fruits and have a range of benefits. Combined together, they make the ultimate super fruit. Health Benefits of Papaya